Welcome to our new website!
May 10, 2024

Walking Barefoot Across the US for Mens Mental Health Awareness: Anton Nootenboom

Walking Barefoot Across the US for Mens Mental Health Awareness: Anton Nootenboom

Anton Nootenboom, also known as the Barefoot Dutchman, shares his journey from the Dutch army to walking barefoot across the United States to raise awareness for mental health. He discusses his military background and 3 tours of Afganistan in the Dutch Army, the challenges of mental health in the military, and the importance of seeking help. Anton also talks about his decision to walk barefoot and break world records, including reaching Everest Base Camp barefoot. He emphasizes the need for mental health awareness and the support of organizations like Movember. The conversation highlights the power of perseverance and finding purpose in helping others.

For mental health resources, visit Movember.com

If you or someone you love is struggling, help is available. Call or text the Suicide & Crisis Lifeline at 988 for 24/7 free and confidential help.

To learn more about Anton’s barefoot journey across the U.S. and donate to the cause, visit BraveMenTalk.com

#thePOZcast is brought to you by our friends at Interseller – the prospecting + outreach platform of recruiters and sellers.

Check out a free demo today! https://bit.ly/2Fbm/BZ

Thanks for listening, and please follow us on Insta @NHPTalent and X @AdamJPosner.

If you enjoyed this episode, please leave a review/rating. It goes a long way. https://ratethispodcast.com/thepozcast Thanks!

00:00 Introduction to Anton Newtonboom
01:11 Anton's Military Background
04:26 Anton's Role in the Military
06:17 Mental Health in the Military
08:10 Coming Down from the Adrenaline
09:47 Realizing Something Wasn't Right
11:40 Negative Self-Talk and Identity
15:24 The Sign on the Hilltop
18:00 Seeking Help and Mental Health Tools
19:08 Walking Barefoot to Raise Awareness
20:44 Walking to Everest Base Camp
23:27 Walking Barefoot Across the United States
30:04 Aligning with the Movember Movement
32:11 The Importance of Mental Health Awareness
36:30 Encounters with Wildlife
41:34 Walking Across the United States
45:18 Projected Time to Finish the Journey
46:22 Self-Care Routine and Foot Care
47:48 Walking with Anton
49:53 Supporting Movember
50:52 Greatest Piece of Advice
52:19 Finding Purpose and Gratitude
54:38 Closing Remarks